Personal Level Fitness helps people like you reach your fitness goals, right here in Columbus,
Ohio. By utilizing private fitness suites, nutritional advice, and customized workouts with
personal trainers that actually care about your success, our focus is completely on you!
Peer support and accountability are the most highly proven methods for success. We agree that by having a pre-scheduled workout time, a personal relationship with our team, and a regularly updated assessment of your progress, you will have greater success achieving your fitness goals.
We believe in the concept of 1-on-1 personal coaching in a private setting. Not only is it safer, because the trainer is there to “spot” you, but we are also able to make sure you are doing the exercises correctly (the proper form) and with the right amount of weight.
Large gyms usually have a high turnover rate so chances are you will have to change trainers every few months. At Personal Level Fitness, our trainers have been with us for several years because they enjoy forming friendships with the people that they train.
Always there to support you, you will get an initial assessment, when you join our fitness family, and then we will track and monitor your progress along your road to success. We help you make adjustments gradually based on your level of fitness and your ultimate goals.
When you arrive at Personal Level Fitness, you will be greeted with a fresh towel, bottle of water, and a smile. After your workout, our showers are conveniently stocked with complimentary hair and beauty products. And to refuel your body, feel free to enjoy a healthy snack as you leave.
Set and Reach your GOALS!
Our trainers must complete a specialized, in-house training program to become experts at helping you succeed with your goals.
A fitness goal is not always about losing weight.
- Get off meds
- Lower blood pressure
- Reduce anxiety or depression
- Gain self-confidence
- Deal with stress in a healthy way
- Climb a flight of stairs easily
- Stop smoking
- Increase strength
- Increase muscle tone
- Run a 5K, 10K, or marathon
- Lift a gallon of milk
- Increase flexibility
- Improve balance
- Sleep better at night
- Play with kids or grandkids
- Improve your golf or tennis game
- Fit in your wedding dress
- Have a healthy pregnancy
- Get ready for a vacation
- Just feel good!