Protein Chia Pudding
If you’ve been searching for a sweet (but still protein-packed breakfast option), then have I got the recipe for you! Packed with protein and super-fast to prepare ahead, this protein chia pudding makes an easy, breezy protein snack or breakfast […]
Read More25 Easy Healthy Snack Ideas
We all know the feeling — it’s mid-morning or a few hours after lunch, and a food craving hits. It might seem easiest to reach for convenience foods or head to a vending machine, but don’t let a sneaky snack attack derail […]
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27 Healthy and Portable High-Protein Snacks (Part 2 – the second 1/2 of the List)
…continued from Weds. blog 15. Perfect Parfait In a transportable container, alternate layers of nonfat Greek yogurt with a handful of fruit (either fresh or frozen works great!). Then top with a drizzle of honey and a sprinkling of toasted […]
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27 Healthy and Portable High-Protein Snacks (Part 1 – the first 1/2 of the List)
Whether you’re fueling up before hitting the gym or taking a midday snack break to avoid the 3 p.m. lull, high-protein snacks are the tastiest way to keep on going. These snacks that pack in plenty of protein along with […]
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