BRANCHED-CHAIN AMINO ACIDS (BCAAS): DO YOU NEED TO TAKE THEM?
Branched-chain amino acids (BCAAs) have been a popular supplement for decades. It is estimated that the BCAA market supplement size is between $200 and $500 million, making it one of the most sold supplements in the world. These supplements are […]Read More
How to Choose Supplements Wisely
Third-party groups test them to ensure they contain what’s on the label and aren’t contaminated. If you’re shopping for supplements in a store, don’t expect much help from the pharmacist or other staffers. That’s the conclusion we drew after sending 10 secret […]Read More
Supplements: A scorecard
Dietary supplements are wildly popular. About 114 million Americans — roughly half the adult population — take at least one supplement, running up a collective tab of over $28 billion in 2010 alone. It’s easy to see why supplements are […]Read More
The 18 Best Supplements for Women
SUPPLEMENT YOUR DIET Women of every age, height, weight, and activity level have at least one thing in common: We need certain nutrients that our bodies don’t make, but require to function properly. Most experts agree the best source of […]Read More