Personal Level Fitness helps people like you reach your fitness goals, right here in Columbus, Ohio. By utilizing private fitness suites, nutritional advice, and customized workouts with personal trainers that actually care, our focus is completely on your success!
Our personal trainers hold degrees and additional certifications in fitness training. They also undergo a rigorous in-house training program where they become experts at helping people succeed with their fitness goals.
B.S. Exercise Physiology
Minor in Nutrition
A.C.S.M. Exercise Physiologist, Pn1, Pn2 Coach
23 years of Experience
Alexandra believes that exercise is a key piece of the puzzle when it comes to mental, physical, and emotional health. Exercise is a way to release many different stressors we experience on a daily basis. Not only does it help us deal with our health and stress issues, it gives us emotional confidence on the inside and out. Read about her intro into fitness.
My passion is to help people of all walks of life and health experience exercise on a very personal level. I opened Personal Level Fitness for the following reasons:
- to help people who have a difficult time exercising accomplish their goals
- to teach people how to lose weight and keep it off
- to take a current training program to the next level
- to teach people how to eat correctly and live a healthy lifestyle
Each client should be treated as an individual and not as a number so that they get the results that work best for their bodies. My intent for our clients is that they get the absolute best one-on-one, personal training in a clean, upbeat, and encouraging environment. Our attitudes should always reflect a willingness to go above and beyond what our clients’ expectations are. We are always here for the client to provide them with outstanding customer service, a shoulder to lean on, and the best results possible!
M.A. Exercise and Sport Science: Concentration in Exercise Physiology
B.A. Exercise Science
N.S.C.A. - C.S.C.S
John believes that fitness training is the cornerstone for an active and fulfilling lifestyle, and that it leads to a healthy body and mind. His intent while training is to help people create and maintain a foundation for a healthy lifestyle while working toward their goals. Clients should intend to work hard and learn strategies to reach their goals in and out of the gym.
John believes the goal of fitness training is to improve one’s ability to live a full life! If client’s workout with consistency to persevere their individual fitness goals, there is no telling what they can achieve. The training environment should be a family atmosphere that is friendly and focused to give clients that consistency they need to make strides! Working out should be fun and have a clear purpose. When client’s achiever their specific goals, the confidence and ability to lead a happy and healthy life is boundless.
B.S. in Kinesiology and Health
Minor in Nutrition
NASM Certified Trainer
200 Hour RYT (Registered Yoga Teacher)
Certified Reiki Level 1 Provider
Megan likes the training environment to be safe, non-judgmental, easy going and lighthearted. She likes the overall well-being of the client to continually improve and learn how to translate their workouts into their everyday lifestyle.
Associate in Business
NSCA – Certified Personal Trainer
CSP – Certified Stretch Practitioner
Hunter believes that fitness is an essential part of maintaining a great balance of both mental and physical health. His intent while training is to create an enjoyable experience for clients while helping them reach their goals in the most efficient manner possible. The client should maintain a positive attitude and give consistent good effort. You always get out what you put into a workout!
The goal of fitness training should be to create a stronger, happier, and healthier human. Hunter like the training environment to be inviting, positive, encouraging, and ready for exercise enjoyment! He wants to see clients get the results they want, enjoy themselves and leave everyday knowing they are happier, healthier, and stronger.
Associate of Science: Exercise Science
B.S. Exercise Science Fall 2021
ACSM Certified Personal Trainer
Parker believes fitness training is the best way to maintain good health physically and functionally. He likes to help people and himself achieve goals while preventing injuries. Parker’s clients should be ready to push themselves physically and mentally to accomplish their goals.
Parker’s goal of fitness training is to improve overall health. The environment should be positive and motivational with a sense of belonging. Over time, clients should be able to go throughout the day without any pain and be able to continue to make changes to their body. Parker feels that correctional exercises will help with imbalances and irregular soreness allowing them to only feel the healthy soreness from their workout.
MORRICIA “MO” GOLDEN
B.S. Exercise Science
NASM – Certified Personal Trainer
Health Fitness Specialist (EXOS)
Madd Dogg Athletics: Spinning
Mo believes fitness training can change someone’s entire life in more than one area for the better. Her intent is to help someone get a little better in something each time they come in for a training session. Clients should be ready to give 1% more than the last time they came in.
Mo’s goal of fitness training is to have clients become a better version of themselves through physical fitness. The training environment should be inviting, calming and/or exciting. She would like to see a client change not only physically, but in all other areas of their life with fitness being the catalyst.