Personal Level Fitness helps people like you reach your fitness goals, right here in Columbus, Ohio. By utilizing private fitness suites, nutritional advice, and customized workouts with personal trainers that actually care, our focus is completely on your success!
Our personal trainers hold degrees and additional certifications in fitness training. They also undergo a rigorous in-house training program where they become experts at helping people succeed with their fitness goals.
B.S. Exercise Physiology
Minor in Nutrition
A.C.S.M. Exercise Physiologist, Pn1, Pn2 Coach
Over 20 years of Experience
Alexandra believes that exercise is a key piece of the puzzle when it comes to mental, physical, and emotional health. Exercise is a way to release many different stressors we experience on a daily basis. Not only does it help us deal with our health and stress issues, it gives us emotional confidence on the inside and out. Read about her intro into fitness.
My passion is to help people of all walks of life and health experience exercise on a very personal level. I opened Personal Level Fitness for the following reasons:
- to help people who have a difficult time exercising accomplish their goals
- to teach people how to lose weight and keep it off
- to take a current training program to the next level
- to teach people how to eat correctly and live a healthy lifestyle
Each client should be treated as an individual and not as a number so that they get the results that work best for their bodies. My intent for our clients is that they get the absolute best one-on-one, personal training in a clean, upbeat, and encouraging environment. Our attitudes should always reflect a willingness to go above and beyond what our clients’ expectations are. We are always here for the client to provide them with outstanding customer service, a shoulder to lean on, and the best results possible!
M.A. Exercise and Sport Science: Concentration in Exercise Physiology
B.A. Exercise Science
N.S.C.A. - C.S.C.S
John believes that fitness training is the cornerstone for an active and fulfilling lifestyle, and that it leads to a healthy body and mind. His intent while training is to help people create and maintain a foundation for a healthy lifestyle while working toward their goals. Clients should intend to work hard and learn strategies to reach their goals in and out of the gym.
John believes the goal of fitness training is to improve one’s ability to live a full life! If client’s workout with consistency to persevere their individual fitness goals, there is no telling what they can achieve. The training environment should be a family atmosphere that is friendly and focused to give clients that consistency they need to make strides! Working out should be fun and have a clear purpose. When client’s achiever their specific goals, the confidence and ability to lead a happy and healthy life is boundless.
B.S. in Kinesiology and Health
Minor in Nutrition
NASM Certified Trainer
200 Hour RYT (Registered Yoga Teacher)
Certified Reiki Level 1 Provider
Megan likes the training environment to be safe, non-judgmental, easy going and lighthearted. She likes the overall well-being of the client to continually improve and learn how to translate their workouts into their everyday lifestyle.
B.S. Exercise Science
NASM Certified Personal Trainer
Carlos believes that fitness training is a great opportunity for self-growth. You can learn so much about yourself and continue to learn about your body and fitness levels indefinitely. His intent while training clients is to help build a confident body image along with a healthy and strong heart. It is also a get way to relieve stress!
The goal of fitness training in general is to improve one’s self physical or emotional/mental health. When the training environment is fun, personal, and educational – anything can happen! In the end, Carlos likes to see clients happy while he helps them along their fitness journey.
Associate of Science: Exercise Science
ACSM Certified Personal Trainer
Shay-lon believes that fitness training is for everyone! There is something for each person that best fits their lifestyle, goals, and personality. Her intent while training clients is to give them a reason to keep going and believe in the impossible. Client’s should “try” as best they can to improve and work hard. If they never try, they will never know what they are capable of.
The general goal of fitness training is to feel good mentally and physically to fight the urge to give up. If you focus on yourself, self-love, and self-improvement, you will appreciate yourself more and more each day. The training environment should have a family feel and be very welcoming. We should all be able to build one another up, motivate one another and push each other to keep going and strive for success. Shay-lon would like to see her clients leave feeling good about themselves and their workout.