Personal Level Fitness helps people like you reach your fitness goals, right here in Columbus, Ohio. By utilizing private fitness suites, nutritional advice, and customized workouts with personal trainers that actually care, our focus is completely on your success!

Our personal trainers hold degrees and additional certifications in fitness training. They also undergo a rigorous in-house training program where they become experts at helping people succeed with their fitness goals.

 

Alexandra Craig

ALEXANDRA CRAIG

Owner – B.S. Exercise Physiology
Minor in Nutrition
A.C.S.M. Exercise Physiologist, Pn1, Pn2 Coach
Over 20 years of Experience

Alexandra believes that exercise is a key piece of the puzzle when it comes to mental, physical, and emotional health. Exercise is a way to release many different stressors we experience on a daily basis. Not only does it help us deal with our health and stress issues, it gives us emotional confidence on the inside and out. Read about her intro into fitness.

My passion is to help people of all walks of life and health experience exercise on a very personal level. I opened Personal Level Fitness for the following reasons:

  1. to help people who have a difficult time exercising accomplish their goals
  2. to teach people how to lose weight and keep it off
  3. to take a current training program to the next level
  4. to teach people how to eat correctly and live a healthy lifestyle

Each client should be treated as an individual and not as a number so that they get the results that work best for their bodies. My intent for our clients is that they get the absolute best one-on-one, personal training in a clean, upbeat, and encouraging environment. Our attitudes should always reflect a willingness to go above and beyond what our clients’ expectations are. We are always here for the client to provide them with outstanding customer service, a shoulder to lean on, and the best results possible!


Dustin Carson

DUSTIN CARSON

Personal Level Fitness Lead Trainer
National Personal Training Institute – School of Personal Training NPTI
NCSA – Certified Personal Trainer
Over 13 years of Experience

Dustin believes that personal fitness training is a great tool to help aid the body for a long and healthy life. His intent while training is to show his clientele how much they can achieve when they are pushed past their personal limitations. Dustin’s clients are expected to set attainable goals and keep them in mind during every training session. They need to push themselves during each session to achieve their current goals while continually setting new and challenging ones. “The goal of fitness training is to help clients achieve mental and physical health in all areas of their lives. One key to achieving mental and physical health is the training environment itself. I believe that a fitness trainer should be motivating to the client while at the same time keeping the atmosphere fun, uplifting, and inspiring. I love to see my clients reach their goals and full potential while getting them well on their way to a happier, healthier lifestyle.”


Jamie Squallante

Jamie Squillante

B.S. Exercise Science
A.C.S.M. Certified Exercise Physiologist

Jamie believes that fitness training isn’t just about how you look, but also how you feel. The positive effects, both physical and mental, are the things many people strive for and fitness training is a fantastic tool for anyone. Her intent while training is to individualize each workout to the client's needs and emphasize their long and short-term goals. Jamie likes to make sure each client feels welcome and comfortable to ask questions. All of the workouts should be fun for all parties! The client should come to each session willing and prepared to work their hardest! I like them to walk away with valuable knowledge that they can use in their fitness journey for the rest of the lives.

The goal of fitness training should generally make the client stronger, leaner, and improve all aspects of their health. It also brings a positive influence on clients' lifestyles and daily habits. The environment should be welcoming and judgment-free. Client's should feel safe the moment they step through the door. Jamie wants them to get a great workout while making sure all clients goals are in mind at the beginning of the session. She likes to see clients become more confident in themselves and their abilities and feel motivated to continue!


Justin Hammer

Brittany Brown

Greenville Technical College in Personal Training
A.C.S.M. Certified Personal Trainer

Brittany believes fitness training is a critical part in maintaining a healthy mind, body and soul. Fitness training is very empowering and a great confidence booster! Her intent when training clients is to educate and give them the tools they need to succeed when she cannot be right there with them. Brittany likes her clients to give 110% of their effort to their health and wellness in and out of the gym. She feels that the overall goal of fitness training is to improve overall health and quality of life.

Brittany likes the training environment to be fun and inviting! You should feel welcomed and mlike you belong – because you do! She would like to see clients surpassing goals that they never expected to set or achieve. She loves when clients push past their comfort zone and see what they can really do! Brittany always likes to have more fun in her sessions. When clients see exercise as a fun thing instead of a chore, they get excited to come back.


Meredith Bandise

Associate of Science in Fitness Specialist
A.C.E. Certified Personal Trainer
Da Vinci Body Board Certified Instructor

Meredith believes that fitness training is a way to forget about our daily stress. It allows us to be confident individuals and feel healthy about our bodies! Her intent while training is to help clients achieve their goals while giving them a fun challenging session. Meredith wants the client to enjoy the workout and keep an open mind to new exercises. Helping clients put 110% into their sessions will help them reach their personal goals.

The goal of fitness training is to stay healthy, build muscle, increase endurance and flexibility! Meredith also knows that it helps improve confidence and makes us happy – endorphins all the way!! The training environment should be fun, challenging and effective. Achieving goals, mixing things up while keeping it fun and exciting is always the end goal!


Nicholas Wengerd

B.S. Exercise Science
A.C.S.M. Certified Personal Trainer

Nick believes that fitness training is essential to improve and maintain long term physical, mental, and emotional health. His intent when training is to motivate clientele to give 100% effort from start to finish. There is added value in working hard, and Nick wants to help clients push past any mental and physical barriers to achieve short and long-term goals as efficiently as possible. The client should give full effort and stay consistent! Client’s should know WHY fitness is important to them so they are committed to show up every workout, push themselves, and take care of themselves when they are finished.

Nick feels the general goal of fitness training is to strengthen the body physically and mentally to function better each day in all aspects of life. The training environment should be challenging, but also fun and inspiring! When a client comes in to improve their physical health – it should be a life-long commitment for them. Providing an enjoyable environment with motivating trainers will help nurture that commitment. Nick would like to see each individual find joy in committing to a healthy lifestyle that sustain these lifestyle habits no matter what life throws at them.


Kyle Willis

B.A. Exercise Physiology and
B.A. Pre-Physical Therapy
Minor in Biology
N.S.C.A. - C.S.C.S

Kyle believes that fitness training is necessary for everyone to obtain greater health and a happier lifestyle. He likes to get to know them on a personal level so he can care for them beyond just their physical life. His intent while training is to help people reach their goals and achieve a healthier and happier lifestyle. Kyle’s clients should want to better themselves and do what is needed to achieve their happiness.

Kyle believes the overall goal of fitness training is to educate and assist people in becoming their best selves. He wants to give them the opportunity to live their best life. Kyle wants the training environment to be safe, judgement free and of course, FUN! Kyle likes to see clients meeting their goals, being comfortable with who they are and becoming happier every day.


Gabe Hedges

Exercise Science and
Pre Physical Therapy Student
ASFA Certified Personal Trainer

Gabe believes that fitness training is a way to improve one’s health, fitness level, and overall well-being. His intent while training is to empower clients to obtain the maximum benefit from each session. This includes helping to set goals and show encouragement during each training session. Clients should intend to work towards their goals! Gabe wants them to come in with a mindset to give 100% and enjoy the energetic break in their day!

The goal of fitness training is to improve overall health and well-being and reach individual fitness goals. Gabe likes the environment to be welcoming and friendly while providing a challenging and beneficial workout. Each client should be able to focus 100% on their workout without distractions. The result that Gabe would like to see is for each person to meet their individual goals and their designed health level while gaining knowledge that they can apply for the rest of their lives!