One-on-One Personal Training
Personal Level Fitness helps people in Columbus, Ohio, and the surrounding areas reach their fitness goals with one-on-one personal training. No matter what kind of health you’re currently in, your goal is not unreachable. Our private fitness suites allow your personal trainer to focus on you and your workout. We track your progress and encourage you every step of the way because we truly care about helping you succeed. One-on-one personal training allows for the best possible fitness outcomes. Get the personal attention you deserve to help you achieve your goals.
Private workouts help achieve public results!
Benefits of 1-on-1 Training
Our personal trainers help prevent injuries by making sure you are doing the exercises correctly and with the proper amount of weight or resistance. We ask you how your body feels and adjust your exercises accordingly. This benefits you in numerous ways.
First, it helps us make sure you are getting the maximum benefit from an exercise. If you need slightly more weight, we can add it. An extra five pounds can be the difference between an average workout and an extremely effective workout.
This one-on-one training method also keeps you safe. Exercising alone can be dangerous; accidents happen. You’ll always be safe with an experienced personal trainer by your side.
A personal coach can encourage you and push you to go further than if you were exercising alone. When you’re exercising alone, it’s easy to not push yourself as far as you should.
We are not just rep counters; we are your coach, your teacher, your trainer and your friend. Our goal is for you to reach your goals – it’s a win-win situation! We take pride in seeing clients get to where they want to be.
It’s easier to make excuses to not exercise when you work out alone. It’s easy to hit the snooze button or go to bed early.
At Personal Level Fitness, you have a pre-scheduled workout time with your trainer, and he or she is expecting you to show up. This kind of accountability helps you stick to your workout plans and increases the chance of meeting your fitness goals.
What our clients say!
Here is a list of words used in client testimonials when describing Personal Level Fitness, our facility, and our trainers: