Healthy Baked Chicken Nuggets
Skinnytaste Cooktime: 30 minutes Makes 4 servings Chunks of chicken breasts coated in breadcrumbs and parmesan cheese then baked until golden. An easy chicken recipe your whole family will love! INGREDIENTS: 16 oz (2 large) skinless boneless chicken breasts, cut into even […]
Read MoreThe Right Way to Prepare Oatmeal and 5 Tips for Making It Better
EATING WELL Oatmeal is a satisfying, healthy morning meal. Here are cooking instructions for the most common types of oatmeal. Use these instructions to prepare 1 serving of oatmeal, or follow package directions. One serving of each type of oatmeal […]
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7 Tips for Choosing the Best Protein Powder for You
Tailor your use for weight loss, muscle growth, wellness Protein powders are a quick way to help ensure that your body is nourished and satisfied. People use them for a variety of reasons — to lose weight, to improve sports performance and build muscle mass, and […]
Read MoreSpinach, Bacon, and Gruyère Breakfast Strata
Ingredients 4 center-cut bacon slices 1 1/2 cups chopped yellow onion (about 1 medium onion) 4 garlic cloves, thinly sliced 6 ounces fresh spinach, chopped 6 ounces crusty whole-grain bread, cut into 1-in. cubes 3 ounces cave-aged Gruyère cheese, […]
Read More8 Instant Pot Recipes That Make Healthy Eating Beyond Easy
Unless you’ve been vacationing on a remote desert island for the last year, you probably know all about the Instant Pot. This magical device can do it all—and really freakin’ fast. Think of it like a pressure cooker and a crockpot on […]
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Mediterranean Wrap
Ingredients ½ cup water ⅓ cup couscous, preferably whole-wheat 1 cup chopped fresh parsley ½ cup chopped fresh mint ¼ cup lemon juice 3 tablespoons extra-virgin olive oil 2 teaspoons minced garlic ¼ teaspoon salt, divided ¼ teaspoon freshly ground […]
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Quick Beef Chili Recipe (Instant Pot or Stove Top)
DIRECTIONS: Pressure cooker: Press saute on the Instant Pot, brown the beef and season with salt. Cook breaking beef into 3/4-inch crumbles and stirring occasionally, 5 minutes. Add the onion and bell pepper and cook 1 to 2 minutes. Add […]
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Date Wraps
Ingredients 16 servings 16 thin slices prosciutto 16 whole pitted dates Freshly ground pepper, to taste Preparation Active 10 m Ready In 10 m Wrap a slice of prosciutto around each date. Grind pepper on top. […]
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Muffin-Tin Quiches with Smoked Cheddar & Potato
Ingredients – Serves 6 2 tablespoons extra-virgin olive oil 1½ cups finely diced red-skinned potatoes 1 cup diced red onion ¾ teaspoon salt, divided 8 large eggs 1 cup shredded smoked Cheddar cheese ½ cup low-fat milk ½ teaspoon ground black […]
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How to Roast a Turkey
Whether you’re cooking a whole turkey for Thanksgiving or a special holiday feast, these turkey tips ensure that you’ll have a juicy, flavorful bird for the big feast. By: Katherine C. Parker CLICK HERE FOR SOURCE Whether you’re cooking a whole […]
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