Low-Fat Turkey Chili
SERVES 6 YOU’LL NEED 1 Tbsp canola 1 large onion, chopped 2 cloves garlic, minced 1 tsp ground cumin 1⁄2 tsp dried oregano 1⁄4 cup chili powder 1⁄8 tsp ground cinnamon 2 bay leaves 2 lb lean ground turkey 2 […]
Read More10 Best Healthy Christmas Cookies
So what are healthy cookies? Honestly, we wish there were a better word than healthy. Because cookies in themselves are not a health food! Alex and I like to use a few strategies for making healthy– that is, healthier cookie recipes! […]
Read MoreHomemade Cajun Seasoning (Low Carb, Gluten Free, + Paleo)
Ingredients 3 Tablespoons paprika 2 Tablespoons ancho chile powder 2 Tablespoons fine kosher salt 2 Tablespoons garlic powder 1 and 1/2 Tablespoon ground black pepper 1 Tablespoons onion powder 1 Tablespoon dried oregano 1 Tablespoon cayenne 1 teaspoon dried thyme CLICK HERE FOR RECIPE AND DIRECTIONS
Read MoreHow To Roast Frozen Vegetables
Did you know that you can roast frozen vegetables? It’s true! They come out perfectly browned, caramelized, and absolutely delicious. Next time you need an easy side dish idea, look no further than your freezer! Step 1: Lightly coat the frozen […]
Read MoreHealthy and Easy Pumpkin Soup
A simple puree of canned pumpkin, coconut milk, and warm spices comes together in this Healthy and Easy Pumpkin Soup! Instructions Heat oil in a large pot over medium heat. Add onion and sauté until soft and translucent (about 5-10 […]
Read More20+ EASY & HEALTHY THANKSGIVING SIDE DISHES
by Lisa Bryan Looking for easy and healthy Thanksgiving side dishes? Welcome to your one stop shop for all things sweet potato, roasted vegetables, fall salads, and of course the classics that will surely impress the dinner crowd. HELLO, EASY THANKSGIVING SIDES […]
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STRAWBERRIES AND CREAM PROTEIN SMOOTHIE
INGREDIENTS 1 cup frozen strawberries 2 ounces Greek yogurt, preferably frozen ½-1 scoop vanilla protein powder 1 cup vanilla unsweetened almond milk INSTRUCTIONS Add each ingredient to a blender, adding the almond milk last so that the frozen berries and […]
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Egg Roll in a Bowl
Egg Roll in a Bowl! Ground pork browned with garlic and ginger, sautéed carrots and cabbage cooked down in some soy sauce and chili paste, a nice little heap of hot rice. YUM. 1 tablespoon olive oil 3 cloves garlic, minced 1 knob of ginger, […]
Read MoreBest Vegetable Lasagna
The Best Vegetable Lasagna Five reasons to love this recipe: You can easily adjust the vegetables to suit the seasons or your pantry (see recipe notes). The sauce is made from scratch with basic ingredients. It only takes a few […]
Read MoreSesame Ginger Tofu and Veggie Stir Fry
Flavorful tofu and veggie stir fry! The tofu is loaded with the sesame-ginger flavor and is crispy without frying! This stir fry is healthy and can be eaten with rice, quinoa, or on its own. Ingredients stir fry: 1- 14 […]
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