Baked Honey Mustard Chicken
The classic combination of honey and mustard smothered all over tender chicken breasts and baked to a succulent perfection. Course: Dinner Cuisine: American Servings: 4 Calories: 247 kcal Author: Katerina | Diethood CHECK OUT THE SITE! Ingredients 4 (4 ounces each) boneless, skinless chicken breasts 1 teaspoon (or to […]
Read MoreCROCK POT SANTA FE CHICKEN
Slow Cooker Santa Fe Chicken made with corn, black beans, tomatoes and seasonings has been one of the most popular recipes on Skinnytase since I started this little blog. It’s the perfect dump and go slow cooker recipe – no […]
Read MoreBEST GREEN SMOOTHIE RECIPE
How to make the best green smoothie recipe! A simple green smoothie for beginners that is healthy, tastes amazing, and it’s made with 4 ingredients in less than 5 minutes! Plus my tips on meal prepping smoothies! I drink a […]
Read More16 magical ways to use your instant pot
THE INSTANT POT. Let’s talk about the Instant Pot. Hands up if you got one around a certain recent holiday? For a first-timer, it can feel like some sort of mysterious potential-to-explode gadget that ends up sitting in the back […]
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When Should I Meal Prep?
Meal prepping can be a tough thing for anyone in this busy world. Some people have the time to do and others don’t, or think they don’t. Here are some different suggestions on how to fit meal prepping into your […]
Read More6 HEALTHY SUPERFOOD SMOOTHIES
HEALTHY SMOOTHIE RECIPES 6 Fruits and Vegetables Healthy Smoothie Recipes that will give you energy all day long My kids leave for school at all hours in the morning so my goal is to make them something quick and healthy! Smoothies […]
Read MoreTACO SALAD MEAL PREP
7 Freestyle Points 312 caloriesTOTAL TIME:30 minutes PREP TIME:10 minutes COOK TIME:20 minutes INGREDIENTS: Dressing: 1/2 cup jarred mild salsa 4 teaspoons extra virgin olive oil juice of 1/2 lime Meat: 1 lb 93% ground turkey 1 teaspoon garlic powder 1 […]
Read MoreSUMMER MANGO STONE FRUIT SMOOTHIE
10 Freestyle Points 122 caloriesTOTAL TIME:20 minutes PREP TIME:20 minutes COOK TIME:0 If a smoothie could taste like summer, this would be it! This dairy-free, gluten-free, vegan smoothie is simply delicious, made with ripe mango, plums, apricots and peaches or nectarines. […]
Read MoreBanana Zucchini Cake with Cream Cheese Frosting
6 Freestyle Points 172 caloriesTOTAL TIME:1 hour 20 minutes PREP TIME:15 minutes COOK TIME:45 minutes plus cool time Fruity, moist and delicious, this banana and zucchini cake is loaded crushed pineapple and lightly sweetened with honey. INGREDIENTS: 3/4 cup all-purpose flour […]
Read MoreCRUSTLESS BROCCOLI CHEDDAR QUICHE
4 Freestyle Points 174 caloriesTOTAL TIME:50 minutes PREP TIME:10 minutes COOK TIME:40 minutes Broccoli and cheese is one of my favorite quiche combinations! This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! INGREDIENTS: cooking […]
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