The Best Healthy Turkey Lasagna You’ll Ever Eat
What makes this lasagna recipe healthier? Just like traditional lasagna recipes, this one is filled with flavor and delicious, cheesy layers. I’ve made this lasagna. bit healthier by using lean ground turkey instead of ground beef Ingredients in this healthy […]
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Grilled Mediterranean Chicken Kebabs
These Grilled Mediterranean Chicken Kebabs are full of flavor, and so easy to make either on the grill or in the oven. Chicken and fresh summer vegetables are marinated in a light Mediterranean-style marinade of lemon juice, olive oil, garlic, and spices, […]
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Chocolate Bark
Ingredients ▢4 ounces dark chocolate chips – or a dark chocolate bar, chopped ▢1 teaspoon avocado oil ▢2 tablespoons pecans – chopped, unsalted; ½ ounce ▢2 tablespoons pistachio nuts – halved, unsalted; ½ ounce ▢2 tablespoons dried cranberries – ½ ounce Instructions Line an 8-inch square pan with wax paper, leaving an overhang. Place the chocolate in a […]
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Roasted Butternut Squash
Ingredients ▢1.5 pounds butternut squash – Peeled, seeded, and cut into 1-inch cubes ▢2 tablespoons olive oil – see notes ▢1 teaspoon Diamond Crystal kosher salt – or ½ teaspoon of any other salt, including Morton kosher salt ▢1 teaspoon garlic powder ▢2 teaspoons chili powder Instructions Preheat the oven to 425°F. Line a rimmed baking sheet […]
Read MoreEasy Chicken-Mushroom Quesadillas
Ingredients Deselect All 1 tablespoon canola oil 1 large onion, chopped (about 2 cups) 8 ounces white button mushrooms, (about 3 cups) 3 cloves garlic, minced 2 cups cooked chopped skinless, boneless chicken breast (1 breast half) 1 teaspoon ground […]
Read MoreRotator Cuff: Exercises
Air Fryer Salmon is utterly tender and flaky inside, with a blush of crispness on top. It’s quick and easy to make (cooks in 10 minutes!) and so darn delicious, it will make it basically impossible for you to ever order […]
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Healthy Eggs Benedict
Healthy Eggs Benedict Is there a better brunch than eggs benedict? I think it would be tough to find anything that compares. Try this healthy eggs benedict today! Ingredients For the Healthy Hollandaise: 3 egg yolks 1 cup non-fat plain […]
Read MoreSouthwestern Salad
Ingredients FOR THE DRESSING 1 ripe avocado, pitted and peeled 1/4 c. red wine vinegar 2 Tbsp. fresh lime juice 2 Tbsp. chopped fresh cilantro 1/2 jalapeño, seeded and coarsely chopped 1 clove garlic, coarsely chopped 1/2 tsp. kosher salt 1/2 tsp. ground black pepper […]
Read MoreHEALTHY CHICKEN STIR FRY
Healthy Chicken Stir Fry yield: 4 LARGE SERVINGS prep time: 15 MINUTES cook time: 15 MINUTES total time: 30 MINUTES Skip the take-out and make this Healthy Chicken Stir Fry recipe right at home! In under 30 minutes, you’ll have a flavorful dinner packed […]
Read MoreHealthy Chocolate Chip Cookie
Ingredients needed Almond flour– Blanched almond flour gives the chocolate chip cookies a light texture. It’s also grain free, so keeps the cookies low carb, too. Avoid using almond meal, as it will make the cookies denser. Arrowroot starch– Works with the […]
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