DIRECTIONS:
Pressure cooker:
Press saute on the Instant Pot, brown the beef and season with salt. Cook breaking beef into 3/4-inch crumbles and stirring occasionally, 5 minutes.
Add the onion and bell pepper and cook 1 to 2 minutes. Add the beans, tomatoes, beer and spices.
Cover and cook on high pressure 20 minutes to blend the flavors. Natural release.
Serve with toppings, as desired.
Stove Top:
Heat a large pot on medium-high heat, brown the beef and season with salt. Cook breaking beef into 3/4-inch crumbles and stirring occasionally, 5 minutes.
Add the onion and bell pepper and cook 1 to 2 minutes. Add the beans, tomatoes, beer and spices.
Cover and cook low heat 30 minutes to blend the flavors, stirring occasionally.
Serve with toppings, as desired.
NUTRITION INFORMATION
Yield: 4 Servings, Serving Size: 1 1/2 cups
Amount Per Serving:
Smart Points: 4
Points +: 7
Calories: 312
Total Fat: 7g
Saturated Fat: 3g
Cholesterol: 71mg
Sodium: 629.5mg
Carbohydrates: 22.5g
Fiber: 8.5g
Sugar: 2.5g
Protein: 31.5g
All images and text ©Gina Homolka for Skinnytaste
