6-INGREDIENT NO-BAKE QUINOA PEANUT BUTTER CRUNCH CUPS
Author: Ashley Melillo | Blissful Basil Recipe type: Dessert, Snack Serves: 16-18 cups Ingredients 1½ cups puffed quinoa* ¼ cup + 2 tablespoons peanut butter ¼ cup + 2 tablespoons coconut butter 2 tablespoons coconut oil 1½ tablespoons pure maple […]
Read More
Taco Salad
INGREDIENTS: 1/4 cup recuced-fat sour cream 1 teaspoon canola oil 1/2 cup prepared salsa 1 medium onion, chopped 3 cloves garlic, minced 1 pound 93%-lean ground turkey 2 large plum tomatoes, diced 1 14-ounce can kidney beans, rinsed 2 teaspoons […]
Read More
Crunchy Cereal Trail Mix
This recipe is so simple and it hits the sweet, salty and crunchy all in one! Enjoy! INGREDIENTS: 1/4 cup Cheerios 1 tablespoon pepitas 2 teaspoons raisins 2 teaspoons semisweet mini chocolate chips DIRECTIONS: Combine Cheerios, pepitas, raisins and chocolate […]
Read More
Turkey Chili
INGREDIENTS: *2 teaspoons olive oil *1 yellow onion, chopped *3 garlic cloves, minced *1 medium red bell pepper, chopped *1 pound extra lean ground turkey or chicken (99%) *4 tablespoons chili powder *2 teaspoons ground cumin *1 teaspoon dried oregano […]
Read More
Twish on Sphagetti Squash
Ingredients 1 2 1/2- to 3-pound spaghetti squash, halved lengthwise and seeded 1 tablespoon extra-virgin olive oil 1 bunch broccolini, chopped Bertolli Olive Oil Extra Virgin 4 cloves garlic, minced 1/4 teaspoon crushed red pepper (optional) 2 tablespoons water 1 […]
Read More
DILLED TUNA AND POTATO SALAD
Ingredients 3 medium red potatoes (about 1 pound) 1/2 cup light mayonnaise or salad dressing 1/2 cup plain fat-free yogurt […]
Read More
Simple Crockpot Italian Chicken
INGREDIENTS: 6-8 boneless chicken breasts 2 tbsp extra virgin olive oil 2 garlic cloves, mashed 1 1/2 cups chicken broth (1/2 cup if not using crockpot meat rack) 1 tbsp Italian seasoning Sea salt and pepper to taste 1 (15oz) […]
Read More
Mojito-Rubbed Chicken with Grilled Pineapple
Prep: 15 min Cook: 15 min Serves: 4 INGREDIENTS: 1 1/2 lbs skinless, boneless chicken breast halves, pounded to ½ inch thickness 2 limes 1 Tab olive oil 1 med (3 1/2 lbs) pineapple, peeled & cut into 1/2-in slices 1/4 c mint leaves, chopped Salt and pepper […]
Read More
Roasted Chicken and Bow Tie Pasta Salad
Ingredients: 3 cups uncooked farfalle (bow tie pasta) 1/3 cup fresh orange juice 1/4 cup fresh lemon juice 2 tablespoons extra virgin olive oil 1 tablespoon stone-ground mustard 2 teaspoons sugar 1 1/4 teaspoons salt 1/2 teaspoon freshly ground black […]
Read More
Green Beans and Potatoes in Chunky Tomato Sauce
Green beans, potatoes and tomatoes come together for the ultimate side dish. To peel tomatoes, score the skin by making a small X on the bottom side with a sharp knife. Place tomato in boiling water for 30 seconds. Remove […]
Read More
