#1 Choline
Choline is an essential nutrient crucial to producing acetylcholine, which supports memory, learning, concentration, and motor skills.
#2 Phosphatidylserine
Phosphatidylserine is a phospholipid nutrient, found in the cerebral cortex, which covers and protects brain cells and helps carry messages between them.
#3 Bacopa Monnieri
Bacopa monnieri is an herb used for centuries in Ayurvedic medicine.15 Numerous clinical studies found that Bacopa monnieri enhances memory retention, improves spatial learning, the ability to take in new information about one’s environment, and reduces stress.
#4 Huperzine A
Huperzine A, an extract of the Huperzia serrata plant, has been shown in studies to improve memory and learning from young students to seniors
