4 medium ripe bananas, cut in half lengthwise

1/2 cup orange juice

2 tablespoons fresh lemon juice

2 tablespoons soft margarine, melted

2 tablespoons brown sugar, packed

1/2 teaspoon cinnamon

1/4 cup shredded coconut

1/2 cup low-fat lemon Greek yogurt

2 tablespoons chopped peanuts, for garnish



Preheat oven to 375°F. Arrange bananas side-by-side in a 9-by-9-inch baking dish. Combine orange juice, lemon juice and margarine in a small bowl. Add brown sugar and cinnamon. Blend well. Drizzle orange juice mixture over bananas, then baste to coat bananas. Sprinkle with coconut. Bake for 10 minutes, until sauce is bubbling and bananas are softened but keep their shape. Serve warm. Spoon sauce over bananas. Top with yogurt; garnish with peanuts.


Nutrition: Makes 4 servings

Calories: 260, Total fat: 10g, Sodium 100mg, Carbs: 43g, Sugars: 26g, Protein: 4g