Chicken Tinola
Whole Chicken cut-up in pieces 4 cups Chicken Broth homemade chicken stock preferred 1 Chayote Squash, peeled, sliced 4 Potatoes, peeled, quartered 1 bag (8 oz) Fresh Spinach 1 in Fresh Ginger, sliced 2 cloves Garlic, sliced 1 Onion, sliced 2 Tbsp Extra-Virgin Olive […]
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BASIC LENTIL SOUP
Basic Lentil Soup (adapted from Mark Bittman’s How to Cook Everything Vegetarian) Obviously, Bittman calls for vegetable broth (or water) in his Vegetarian cookbook, but since I’m not actually a vegetarian, I usually use chicken broth. How much salt you need to […]
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Mini Turkey Meatball Vegetable Soup
Servings: 7 • Size: 1 1/2 cups • Old Points: 5 pts • Points+: 6 pts Calories: 229 • Fat: 9 g • Carb: 14 g • Fiber: 3 g • Protein: 21 g • Sugar: 4 g Sodium: […]
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