7 TIPS FOR CUTTING BACK ON SUGAR
SUGAR IS THE ROOT OF ALL EVIL…right? Or is this school of thought somewhat outdated? Sugar… Let’s talk about it! Since it is a very sensitive subject. First, let’s discuss what sugar is. Sugar is a collection of carbon, hydrogen, […]
Read MoreWhich Sugars Are Good for You — and Which Ones to Avoid
Yes, some sugars are part of a healthy diet. The sugar in an apple is not the same as the sugar in a candy bar or doughnut. Shutterstock There’s plenty of evidence that a high-sugar diet can come with some […]
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