THE 20-Minute HOTEL Room Workout
Here is the famous 20-Minute Hotel Room Workout: First, start with a warm-up (to get your core temperature up and muscles loose). Hotel Room Workout Warm-up Jumping jack: 25 reps Bodyweight squats: 15 reps Push-ups: 10 reps Lunges: 10 reps (each leg) Hip raises: 10 reps Do […]
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