Does Adding Salt to Drinking Water Boost Hydration?
Why are people adding salt to their drinking water? The quest for hydration may have gone too far. Drinking water every day is key to maintaining overall well-being. Not only does proper hydration regulate a healthy body temperature, but it […]
Read MoreWater: Essential to your body
Drinking water does more than just quench your thirst — it’s essential to keeping your body functioning properly and feeling healthy. Nearly all of your body’s major systems depend on water to function and survive. You’d be surprised […]
Read MoreSix reasons why drinking water may help you lose weight
Researchers are still unsure why drinking more water helps a person to lose weight, but many studies show some positive correlation between increased water consumption and weight loss. Below are six reasons that water may help with losing weight. 1. […]
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