Ingredients
- 1 medium banana (fresh or frozen)
- ½ cup sliced strawberries, blueberries, or chopped mangos
- ¼ cup 2% plain Greek yogurt
- 1 tablespoon almond butter
- ½ cup baby spinach
- ½ cup unsweetened almond milk
- Optional: 1-2 basil leaves, 2-3 mint leaves, ½ teaspoon peeled, chopped ginger
GET INGREDIENTS
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Nutritional Information
Calories 300 Fat 11g Satfat 1.5g Monofat 5g Polyfat 2g Protein 12.5g Sodium 135mg Carbohydrates 40g Fiber 7g Sugars 22g Added sugars 0g Calcium 20% DV Potassium 15% DV
How to Make It
Place all ingredients in a blender; process until smooth.
Chef’s Notes
If smoothie is too thick, thin it out with an additional splash of almond milk. If smoothie is too thin, you can thicken it with a handful of ice.
For a dairy-free smoothie, use coconut milk yogurt (such as SO Delicious Plain Coconut Milk Yogurt) in place of Greek yogurt. For a nut-free smoothie, substitute ground flax seeds, sunflower seeds, or pumpkin seeds for almond butter.
NUTRITION INFO
- Calories 300
- Fat 11g
- Satfat 1.5g
- Monofat 5g
- Polyfat 2g
- Protein 12.5g
- Sodium 135mg
- Carbohydrates 40g
- Fiber 7g
- Sugars 22g
- Added sugars 0g
- Calcium 20% DV
- Potassium 15% DV
