At Personal Level Fitness, our personal trainers motivate people in New Albany, Ohio, and the surrounding area to help them reach their personal fitness goal. Utilizing private fitness suites, our trainers are able to focus on you and your workout while easily tracking your progress, and encouraging and supporting you.
Because we make sure you are doing your exercises correctly, and with the proper amount of weight or resistance, we can avoid injuries. Having a personal coach allows us to ask you how your body is feeling during the workout and we can adjust your exercise accordingly.
More than just a rep counter, a personal coach can encourage you and actually push you to go further than if you were exercising alone. At times, our trainers act as your coach, your teacher, your trainer and your friend.
Get the accountability that helps you stick to your workout plans and increase your ability to reach your fitness goals. When you exercise alone, it’s easier to make excuses to skip a work out altogether. We believe that when you have a pre-scheduled work out time with your trainer, you gain accountability.