1 on 1 Training

At Personal Level Fitness, our personal trainers motivate people in New Albany, Ohio, and the surrounding area to help them reach their personal fitness goal. Utilizing private fitness suites, our trainers are able to focus on you and your workout while easily tracking your progress, and encouraging and supporting you.

Private workouts help achieve public results!

Private Fitness Suites

Working out with a personal trainer in a private setting is much safer than exercising alone as it helps you avoid potential injury. Because we are here to “spot” you, we can let you know if you are doing your exercises correctly, and with the correct amount of weight.

What Sets Us Apart

Trainers that Really Care

The fitness trainers at Personal Level Fitness are more than just coaches, they are also caring friends. Our goal is to work with you so that you reach a healthy level of fitness that you can maintain over your lifetime.

Meet our Trainers

Flexible Workout Times

We understand that your workout times need to be convenient and flexible; we want you to meet your fitness goals. Does your schedule change unexpectedly? Is your daily schedule very demanding? If you are unable to make a session, just let us know so we can reschedule your workout time.


Benefits of 1-on-1 Training

Because we make sure you are doing your exercises correctly, and with the proper amount of weight or resistance, we can avoid injuries. Having a personal coach allows us to ask you how your body is feeling during the workout and we can adjust your exercise accordingly.
More than just a rep counter, a personal coach can encourage you and actually push you to go further than if you were exercising alone. At times, our trainers act as your coach, your teacher, your trainer and your friend.
Get the accountability that helps you stick to your workout plans and increase your ability to reach your fitness goals. When you exercise alone, it’s easier to make excuses to skip a work out altogether. We believe that when you have a pre-scheduled work out time with your trainer, you gain accountability.

What our New Albany, Ohio, clients say!

Here is a list of words used in client testimonials when describing Personal Level Fitness, our facility, and our trainers:

  • Friendly
  • Dedicated
  • Engaged
  • Supportive
  • Flexible
  • Motivating
  • Positive
  • Clean
  • Convenient
  • Attentive