Personal Level Fitness offers people in Lewis Center, Ohio, the motivation they need to reach their fitness goals. Our personal trainers are here to motivate and help you achieve your personal level of fitness – no matter what your goals are. We have private fitness suites so you get the personal attention you need where our trainers are able to focus on you and your workout. All while tracking your progress over time, encouraging and supporting you, and celebrating your achievements.
Because we make sure you are doing your exercises correctly, and with the proper amount of weight or resistance, we can avoid injuries. Having a personal coach allows us to ask you how your body is feeling during the workout and we can adjust your exercise accordingly.
A personal coach is more than just a rep counter; we encourage you and push you to go further than if you were exercising alone. At times, our trainers act as many things including your coach, your teacher, your trainer and your friend.
When you exercise alone, it’s easier to make excuses to skip a work out altogether. We believe that when you have a pre-scheduled workout time with your trainer, you gain accountability which increases your ability to meet your fitness goals.