I chose Personal Level Fitness because they showed personal attention and a vested interest in me right from the start; during the free session and the consultation with Alex. I knew they were going to hold me accountable and they have. I needed the accountability of a scheduled appointment, but also the flexibility to reschedule because my schedule changes. There is always a trainer there no matter what time of day and I don’t have to be scheduling around them – they work around me.
- I have lost 5% body fat and 14 inches over my entire body. I have gotten stronger, more toned and my mind and body feel better overall. I appreciate the fitness assessments that are done on a regular basis to track my progress. All of these results have come by listening to the coaches about nutrition and making small changes in my dietary lifestyle. I have learned so much about nutrition and great eating habits from Personal Level and they have stuck!
- Personal Level is different than other places I have tried because it feels like home to me. The staff and environment is very personable and supportive. I have made friends with staff and other members – there is a huge support system at PL! The trainers are very knowledgeable, caring, and they make sure that the exercises challenging enough without overdoing it.
- It is worth the time and money that one has to carve out to make this health investment in yourself. Thanks to Alex, Bernie and all the PL fitness trainers – YOU ROCK!!
*Individual results may vary
