My goal was to tone up my muscles and shed body fat and now in 7 weeks I have added 8 lbs of muscle and shed 4 lbs of fat. My flexibility has improved dramatically! My routine was designed around my goals from the start – including a way to measure my progress. The trainers are personable and very knowledgeable – I have yet to repeat a workout! Personal Level Fitness has helped me to feel motivated again and resume a regular exercise routine. The nutritional guidelines that they give me have been very helpful unlike past experiences where the advice was difficult to understand and replicate with my schedule. I’ve gained muscle and shed body fat! My goal was to tone up my muscles and shed body fat. I did that and more! My routine was designed around my goals from the start. The trainers are personable and very knowledgeable and I have yet to repeat a workout! Personal Level has helped me to feel motivated again and resume a regular exercise routine which finally got me on the right track!
*Individual results may vary
