1. Chipotle
Chipotle Mexican Grill is a restaurant chain that specializes in foods like tacos and burritos.
The company tries to use only organic, local ingredients, with meats from naturally raised animals.
Healthy options: burritos, tacos, and salads, with a variety of meats, veggies, rice, beans, and guacamole
Locations: all over the United States, as well as Canada, Germany, France, and the United Kingdom
You can take a look at their menu here.
2. Chick-fil-A
Chick-fil-A is a fast-food restaurant that specializes in chicken sandwiches.
They were the first fast-food chain in the United States to offer a menu completely free of trans fat.
They have taken strides to make their dishes more healthy. In particular, their kids’ menu offers fruit cup sides and milk to drink.
Healthy options: grilled chicken nuggets, chicken salads, grilled market salad, and multi-grain breakfast oatmeal
Locations: throughout the United States
You can take a look at their menu here.
3. Wendy’s
Wendy’s is the third-largest hamburger fast-food chain in the world, behind McDonald’s and Burger King.
Although their menu consists mostly of hamburgers, chicken sandwiches, and French fries, they also offer some healthier alternatives.
Healthy options: chicken salads and chicken wraps
Locations: 30 countries worldwide, mostly in North and South America, Asia, and the Caribbean
You can take a look at their healthy salads here.